The Blueberry

December 30, 2014

To list all the positive things blueberries can possibly do for you and your health would fill a book.  Blueberries contain antioxidants, which work to neutralize free radical damage linked to the development of cancer, cardiovascular disease, and other age-related conditions. Best of all, they are delicious! I incorporate them into my morning smoothies, and one of my favorite go-to snacks at night is a bowl full of greek yogurt with frozen blueberries sprinkled all over! I buy Wyman’s of Maine Wild Blueberries (frozen) at Costco.

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161 S Broad St,
Lansdale, PA 19446

Phone:
215-393-7477

Daily Inspiration and Healing

"Be just as enthusiastic about the success of others as you are about your own."
– The Optimist Creed

“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
– Maya Angelou

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Address:
161 S Broad St,
Lansdale, PA 19446

Phone:
215-393-7477

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10 - 7 M, W • 10 - 4:30 T, H, F

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